Enjoying the outdoors with my husband, son and dog. We have 2 divisions. Popular Locations. Womens 3.5 & below. Our kettlebell program is designed w/ specific progressions to increase your strength, & condition your body to move more efficiently. Children will be focusing on front/back crawl. In this class, children will begin the lesson experience without a parent in the water w/ them. Yeats, My Experience: An innovative strength class utilizing the resist-a-ball. Return to the Surface & Swim 20 Yards on the Back to Return to the Starting Point w/ Both Hands Holding the Object & Keeping the Face at or Near the Surface So They Are Able to Get a Breath. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Throughout my fitness career, thousands of members have smiled, sweat and grown stronger with me every week. The classes and instructors are awesome. Trust the process., Certifications: Specialties: Wes was accepted into art school but decided not to pursue a career in illustration, instead going down the health & wellness path at UMASS. Volunteer for Relay For Life, Proud parent of a Registered Nurse, Philosophy The class is set music & is designed to deliver results safely, effectively & quickly. Owner & Flying Club details written inside front cover" . This class gets your heart rate up in the beginning of the hour & keeps it up by combining tennis drills w/ fast paced exercises. We offer the highest-quality curriculum and professionally trained teachers. STOTT Certified Pilates Mat and Reformer Trainer, Specialties: Wes has two large rescue dogs and two boys under 4yrs old. 75 Finnell Drive Weymouth, MA 02188 This type of dance constantly evolves & welcomes innovation. 75 Finnell Drive Weymouth, MA 02188 Meet Our Aquatics Team - Weymouth Club Ashley Cirillo: Aquatics Director Contact: ACirillo@weymouthclub.com or 781.682.5834 Words to Live By: "The world is full of magic things, patiently waiting for our senses to grow sharper." - W.B. Joining as an individual? Certified Personal Trainer SCW Fitness A total body strength conditioning class using a variety of equipment & body weight w/ focus on form & technique. The Weymouth Bay 10k is all geared up to return on Sunday (10am) with several hundred entries expected. The rewards are worth it.-Rapunzel, Years Experience: Refer a friend today & receive a $50 credit for & individual & $75 for a family towards your membership. The hip-hop-loving boy or girl ready to dance-off. Starts & turns will also be introduced. We take pride in the quality of our classes & the knowledge of our instructors who offer our members their guidance & support. Sign up for Weymouth Clubs monthly email blasts! Exit, Flux 1/2 Hour Private Lesson Special (Juniors Only). Certifications: Triathlon), Beginning Triathlon, Flexibility, Physical & Cognitive Disabilities, Accomplishments: The classes and instructors are awesome. Job Application ; Resume; Cover Letter; Job Application Form . This is a group recreational exercise program designed around the abilities of people w/ arthritis & related diseases. M.D. South Dorset Tai Chi Club, which meets at Zone Fitness on the Granby Estate in Weymouth on Tuesday evenings and Wednesday mornings, held its AGM at the Famous Old Spa pub. Mens 3.5 & below. | Learn more about Jack Baker's work experience . 5 Free group sessions awarded to all groups that achieve their goal. Hip Hop is all about attitude & improvisation. Many close lasting relationships have been formed in our classes. Requires a class minimum of 4 players- please call 781-337-4600 each week to reserve your spot. Courts may be reserved up to seven days in advance. This class also moves to more difficult steps to prepare the dancer for Kinder Combo which takes a more formal approach to Ballet & Tap. This form of dance is energetic & fun. If the instrument you are looking for isnt on this list, just ask! ACSM Certified Personal Trainer Certified Water Fitness Master Instructor USWFA 75 Finnell Drive Weymouth, MA 02188 Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. These are effective ways to treat new or old injuries and assist prolonged recovery after surgery. The candidate may use these in e-book format w/ a laptop or tablet (wi-fi available) or print the materials out themselves. In 2009, after dealing with the pain of that degenerative back injury for 10 years, I underwent a lumbar spinal fusion surgery. Free weights, Nautilus, Life Fitness, Hammer Strength, Cybex, Octane and more. HAAD Certified Dentists in Abu Dhabi. Former dancer; cooking, traveling, gardening, reading, Philosophy For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo atacirillo@weymouthclub.com. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Secondary Education, Reformer Pilates Certified, Specialties: Injury and Post-Surgery Training. ACE Certified Personal Trainer, Specialties: Tread Water for 2 Minutes Using Only the Legs. A full body muscle conditioning class focusing on form & technique. Do what you care about and care about what you do. Lil Acrobats will be introduced to the balance beam & beginner floor tricks. Childcare available 7 days per week (90 minutes free with Family Membership). Flux tots tennis is specifically designed as a safe & effective introduction to tennis. CPR/First Aid Red Cross, Aquatic Personal Training private, semi-private or small group Lil Hip Hop gets our students moving to popular, age appropriate music. Core, Flexibility, Beginner, Intermediate, Body weight exercises, Teens, Choreography, Hobbies: Dance w/ Energy wishes to give our boys a comfortable, fun & challenging environment to explore the world of dance. This class will also feature introduction to treading water, diving, & elementary backstroke. Dozens of programs created specifically to transition different age groups will provide continuous stimulation & challenges from pre-school to high school. Is open to the 55+ crowd. It unites body & mind & creates a more streamlined shape. City Provential House, Surrey Close Granby Industrial E, Granby Industrial Estate, Weymouth, Dorset, DT4 9GD . Active Aging 50+ Fitness Training Bodyattack. SPIN Level 2 Learn to play programs at the energy center are specifically designed as a safe & effective introduction to organized competitive sport. Cardio Disco* 10 person minimum. POSTED ON 2/14/2023 AVAILABLE BEFORE 8/12/2023. Circuit and Strength Training At Dance w/ Energy the musical theatre class will explore two excerpts from age appropriate musicals, one from September to December & one from January to May. Simply submit the form and a membership representative will contact you to arrange a tour andactivate your free trial. You have to enjoy what youre doing if you want it to work, so find something fun about it., Education: Getting yourfree trial is easy. If any of the following conditions are limiting your daily living or impacting your quality of life, customized aquatic exercise can help. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp rating of 3.0 & above. Class is designed to alleviate fears that children may have concerning the water. NASM Certified Personal Trainer, Specialties: Arthritis/Pain Management Training After years of physical therapy and rehab, I discovered that I could do all the exercises and workouts in the water that I could no longer do on land. Appointed to the National General Managers Council for Plus One, where he served as a mentor to over 150 General Managers nationwide. A cardio workout that combines punches & kickboxing kicks w/ funky high low aerobics. Modern dance emerged as a rebellion to the structured strictness of Ballet & has recently been made popular by such shows as So You Think You Can Dance & Dance Moms. It can be performed solo or by troupes. Join Brenda Brenner for a fun filled, body shaking, tummy toning, calorie burning workout! Simmons University, Business, Beginner to Advanced Level Training; Weight Loss Support and Success; High Intensity Interval (HIIT), Circuit and Boot Camp Training; Strength, Endurance, Balance and Flexibility Training; Core and Pilates Training; One-On-One, Kids/Teens, Small Group and Team Training; Multi-Modalities: Free Weights, Resistance Bands, BOSU, Kettlebell, Cooking/Baking, Football, All Things with My Daughter and Quality-Time with My Family. 3x All Around Massachusetts State Gymnastics Champion Every day is a new opportunity to get stronger, to eat better, to live healthier, and to be the best version of you., Education: We offer the highest-quality curriculum and professionally trained teachers. Tons of great salary information on Indeed.com Dance with Energy holds a spring recital performance at the end of the season. We're looking for candidates with a general maintenance skill set, a practical knowledge of plumbing, building, or carpentry, and a full clean driving licence. Sign up for Weymouth Clubs monthly email blasts! Typically it refers to social or choreographed dance styles primarily performed to Hip Hop music. We have proven results in weight loss, lowered blood pressure & reduced resting. How about tennis balls or headphones? M.Ed Education Biology Philosophy Top Certified Personal Trainers on the South Shore, Aquatots w/ Parent: Ages 6 Months 3 Years, Prep Class: Preparation for Level One (Ages 2.5 3 Years), Level 2: Intermediate Primary Skills (Ages 7 12 Years), Monday, Wednesday & Friday 11:00Am 12:00Pm. A player is responsible for payment of full fee for any private lesson cancelled less than 24 hours in advance. This class will increase swimmers endurance by swimming strokes at greater distances than previous levels. The racquet of choice for Maria Sharapova, Overgrips & vibration dampeners available, Personal Training: Private Full Session (55 min), Personal Training: Private Half Session (25 min), Personal Training: Semi-Private - Full Session (55 min), Personal Training: Group - Full Session (55 min). No duo understands this better than Steve and Sally Goldman, the co-owners of Weymouth Club in Weymouth, Massachusetts. Kickboxing. Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy Addresses the needs of your ever-changing body such as leg soreness & lower back pain. Running, Reading, Exercising, Cooking, Yoga, Walking my dogs, Going to the beach, Accomplishments: Watching movies, Philosophy Click here to visit our registration page! Specialties: Weymouth Club offers you the finest total fitness center on the South Shore in Massachusetts. Just another site ACE Certified Personal Trainer, Specialties: Pilates is one of the safest & most effective exercise program available today. Proper ballet placement & positions are taught & more challenging tap steps are introduced. Phone: 781-337-4600. A highly effective, very popular workout performed on our new stationary nxt bikes. Open to men at the 3.0, 3.5 & 4.0 levels of play. BA in Communication, Saint Anselm College, Certifications: It is characterized by light graceful movements that involve precise steps & gestures set in intricate flowing patterns. Delivery: . Non-members- $100 for two 1/2 hour lessons. 20 years teaching swim lessons. I love my village of people who are either family or friends. The world is full of magic things, patiently waiting for our senses to grow sharper. W.B. Weymouth, England, United Kingdom. . 3-10 year old welcome for tennis games, fun drills, & great themes! 20 Minutes of aerobics, 20 minutes of step & 20 minutes of weights. Musical theatre is a fusion of acting, dialogue, singing & dancing w/ scenery & costumes. Swim School Deck Coordinator in Weymouth Tennis Club Inc; Weymouth, MA. Check ge bulletin board for schedule. AFAA Group Exercise, Spinning, Body Pump, Body Attack, Body Step, TRX, Specialties: Located next to the Front Desk, you can easily grab a last minute snack or drink to give you the extra energy you need. Believe in yourself and you can accomplish anything. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. No flotation devices are used during the lessons, instead the children will learn through repetition, fun, compassion & patience. Driving Instructors. Now free for members! Every joint in your body needs to move in its full range of motion. 7-9 Cumberland Drive, Granby Industrial Estate, Weymouth, Dorset, DT4 9TB . This luxurious facial helps to counteract sun damage. 75 pieces of cutting-edge cardio equipment includingSTAR TRAC, PRECORE, ARC Trainers and more. ! 01305 7. Review Now ; Shampers of Southill Hair & Beauty . One hour, Reflexology is an ancient healing art based on the principles that there are reflexes in the hands & feet that correspond to every organ in the body. (Ages 3 -6) An introduction to Hip Hop for our younger dancers. Irish Step Dancing developed from traditional Irish dancing. Power walks, Functional training, Group Reformer classes, Barre, Home decorating, Spending quality time with friends, family and my Black Lab Vera, Accomplishments: Professional skin peeling treatments to address acne, sun-damaged, wrinkled, or discolored skin. Classes: free to members. Guide to Getting Your First Job. Ballet/Dance: 30+ years, Education: Classes may be cancelled day of if no one is signed up. Rather, they work together to shape the whole person & the whole person health. Lessons are 30 minutes in length & are once a week for a month. Classes for both members & non-members. On the street of Finnell Drive and street number is 75. 1.5 Hour class suggested for players that are considered to be an ntrp rating of 2.5 & above ideal clinic for advanced beginners. Add this treatment to any facial for only $25. Water Fitnessgroup classes Philosophy BS Exercise Science/Physiology, Fitchburg State College, Certifications: Limited to one package. If you are looking to lose 20+ lbs, this is the program for you! Complete a Timed Event Within 1 Minute, 40 Seconds: 1. Basic dance movement is introduced & concentration is focused on coordination & gross motor skills. Dress rehearsals are held the Thursday and Friday evenings before the recital. Two 25-yard pools (one converts to an outdoor pool in the summer). It unites body & mind & creates a more streamlined shape. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Completed several half marathons and local road races, inducted into the NQHS Hall of Fame for Track, Philosophy CPR, First Aid, AED, national certification (ACE, NETA, AFAA, NASM, USWFA, AEA) in group . Body pump gives members, who may have never picked up a barbell before, the chance to incorporate a weightlifting program into their exercise regimen. Driving Instructors. There is no such thing as I cant. The body achieves what the mind believes., Education: Weymouth Club is South Shore's largest full-service health and fitness club, family-owned and operated with care. The attitude of hip hop is explored & helps build confidence in the dancers movement. Hydro challenge is a six week program which meets for one hour classes once or twice weekly. Join Brenda Brenner for a fun filled, body shaking, tummy toning, calorie burning workout! Each week a different stroke or strategy will be covered, as well as doubles play instruction. Recital participation is not mandatory, however if any students wish to participate, a routine will be choreographed & costumes ordered!! Balance Point Pilates Mat I & II, Reformer, Chair & Barrell Over the years its name has changed several times & has often been considered the hardest form of dance to name. Tap dancing is based on the arrangement of steps that create their own musical sound & song. Our service benefits package includes; Complimentary Individual Membership or if full-time, a complimentary Family Membership Two floors of fitness and conditioning equipment. The Youth Fitness Program is for adolescents between the ages of 12-15, they will be permitted to use the fitness center, without parental supervision, after successful completion of this program. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp ratiings of 4.0 & above. Our treatment contours, shapes & slims the body by reducing the appearance of cellulite. $684 Weekly. This gave me a renewed purpose. PROS: Great facility. Password:energy123, Questions? Strive for progress not perfection, Years Experience: To enter, children must be able to swim, independently, all or most of the length of the pool on their front/back & demonstrate beginner level alternating arm stroke for the front crawl for at least 10 yards. Fee is per player & covers court fee & balls. Add a cellulite treatment to any wrap for only $35. Each group is comprised of players of a compatible skill level (2.0 & above) . 6-week session begins Thursday 1/12 at 7:00pm. Youre never too old to dust off those dancing shoes! 10 Shortlands Road, Weymouth, Dorset, DT3 5NE . Aquatics Our pool workouts range from nice n easy to hard n heavybut all of them are low-impact. It consists of unique moves, fancy footwork, big leaps & quick turns. This class will focus on building confidence in a comfortable setting w/ children of the same ages & abilities. Reduces stress & improves circulation. Great addition to the yoga schedule, Keri Mega on Monday's morning at 9:30 am! Karate is a yearly program. Experienced gained on a diverse range of commercial and yacht vessels on both the deck and the bridge. Wellness = 60% nutrition + 20% exercise + 20% belief that you can., Education: A therapeutic treatment using seaweed rich an algae & minerals, helping to detoxify, re-mineralize & renew. Non-members - $20 entry fee. The TFA Tennis Academy is an all new tennis program for boys & girls ages 6-13 that are experienced tennis players w/ a high level of ability. Subs needed. If you want to improve your doubles game & have lots of fun doing it; this is the class for you! This program is designed to motivate you & teach you proper nutrition & workout plans that work for your individual needs. Why do personal training in the water? Candidates May Swim Using the Front Crawl, Breaststroke or a Combination of Both but Swimming on the Back or Side Is Not Allowed. The Body, Mind, & Spirit are not separate entities. Swim Instructor: Weymouth Tennis Club, Inc. Weymouth, MA: Personal Trainer: Weymouth Tennis Club, Inc. Weymouth, MA: $60K-$83K: Updated February 20, 2023. It took the surgical team 12 hours to correct the damage to my spine. Classes meet twice a week for 45 minutes & is appropriate for kids ages 3-8. Contact Richard Oaxaca at roaxaca@weymouthclub.com. Water Fitness: Sign Up Required for: Arthritis & Aqua Yoga. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Training contributes to an increase in one's total well-being & self-awareness of spirit, mind, & body. Relax & be pampered! Kettlebells can have you burning up to 600 calories in a 45 minute session. You'll find fitness, group exercise, swimming, tennis, a yoga and barre studio, a day spa, drop-off child care, camps, our dance school and much more. You can work on your body tone, weight loss, flexibility, & balance, all without damaging your joints.