Strava is used by millions of worldwide athletes to track and record their activities. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. In FIT files, time is stored a bit differently, but Strava's detection methods are different as well. It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. Why more snow might be a good thing:Is warm the new norm?How a lack of snowfall in Delaware is . Time ZoneSetting the time zone is important for visualizing your files in my tool. The "Send to Strava" field will be grayed out if you select this option. In TCX and GPX files, I just insert a textual name. Strava's tracking is often quite bad. Having the serial number in the file does not matter for Strava. How It Works: Once the splitting is done, you will see 2 or 3 different activities, depending upon the number of activities you chose while splitting. The reason I do not recommend this option for all files is because it will make the file much larger - it will create a file with one trackpoint every second. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. You can see the edited activity under My Activites. Use Distance or Use SpeedBecause this tool is merging separate files, it needs to rebulid the index of accumulated distance. Left only power meterThis can come in handy if you are using a left only power meter and you know that your left side is x% stronger (or weaker) than your right side. Then go to LinkedIn, check out their team, and reach out to the person most likely responsible for the brand's content. IMPORTANTLaps can only be stored inside of TCX and FIT files. But sadly, you cant do that. Strava displays moving time even though your Garmin shows elapsed time. Don't use this tool to cheat - it leaves obvious signatures in the resulting file. Another way to avoid surprises is to use the "Override Total Ascent" option down in the "Editing Data" field. The reason I cannot override un-embedded distance is because Strava ignores any total distance value I send them, and instead, they look at the distance specified between each and every point. I am trying to think of an easy way to reverse the track and get the start time reversed, but for most applications, this should be good for now. This phenomenon is known as excess post-exercise oxygen consumption, or EPOC. The tool uses position to calculate disance, so if there is no position (like an indoor workout), then it is impossible to calculate distance. Your old authorization will stop working October 2019. Retrieve Deleted Text Messages On Android, How To Get Out Of Guided Access On iPhone. Cheat Strava GPS moving can be done in just 2 steps. The paid version includes group challenges as well as individual goals, which is a great way to stay motivated. Also, if you have selected "Do Not Embed Distance" or "Calculate Distance" in the "Embedding Distance" options down below, this field will be grayed out. I created a 38 mile route and the estimated moving time was 3:49:22. Have you tried using/disabling auto-pause? 3411485 over 2 years ago This week my Garmin Connect runs are syncing over to Strava with "total time" in Garmin populated as "moving time" in Strava. And im pretty sure there is absolutely no way I ran that fast. Finally, I recommend that you only select laps from ONE stream if you have overlapping files. Threshold PowerSetting your Threshold Power in this box sets your Threshold Power for the SESSION. Yeah this works if I'm recording using the Strava app but if I use a non-stava GPS fitness tracker then Strava doesn't translate the same. Please let me know if you encounter any issues with uploads directly from Strava. (opens new window), I have an issue with my Stryd FileFiles from Garmin Devices with Connect IQ fields enabled seem to work well. It's a workaround that has unpleasant side effects: now every run will show up as a race in your training log and in 3rd party tools like Smashrun. Your browser will remember your previous settings so you do not need to enter this every time. Write a feedback if this works for you as well. Also, as a bonus, if you leave this checked, you won't get a constant reminder to donate! These files will include Latitude, Longitude, Elevation, Heart Rate, Power, and Cadence - but NOT Temperature. The reason I don't import all of the data is that some people try to upload 20+ activities at a time, and if you import all of that data at once, the tool can crash. Reddit and its partners use cookies and similar technologies to provide you with a better experience. So yes, it updates over time but it can still be wildly off depending on the effort you put into your most recent rides. I think this is because TCX files can be easily manipulated, so Strava no longer considers the TCX elevation to be "trusted". and our Load, Cycles, and Threshold Power: If you scroll to the right in the CSV output, you will see that I have column headers for all of the currently available Garmin "Record" fields. 1 More posts from the Strava community 278 Posted by 7 days ago In July I did a run where Time in GC is Moving Time in Strava:https://connect.garmin.com/modern/activity/5264047401https://www.strava.com/activities/3789264317, In April it was the same, GC Time = Strava Moving Time:https://connect.garmin.com/modern/activity/4741106541https://www.strava.com/activities/3258137411, In May I did one of the few races I've done this year and for a race and I hope GC Elapsed Time is Strava Elapsed Time (for a race Strava labels it Elapsed Time):https://connect.garmin.com/modern/activity/4933650162https://www.strava.com/activities/3453176762/overview, So far so good and I think that it all makes sense, from my point of view Garmin Moving Time should be ignored since it isn't reliable and for a race it is from start to finnish no matter what you did on the way. I'm working on translating those stats into a simple text-based list that can fit into your activity description. Time Shift looks at the original time stamps, and adjusts them by a certain amount. 2. That calculation happens between each individual trackpoint. in small letters. This is in-line with how Strava calculates speed (i.e. Problem solved and "avg pace" also gets fixed. Normalized Power, Training Stress Score, and Intensity Factor Speed SmoothingThis selection applies to your OUTPUT file. Once enabled for your organization, visit the Campaign in which you would like to add a Fitness Activity and click Configure Campaign > Activities > Activity List > Click the green "Create New Activity" button and choose the "Record Fitness Activity" option. A user approached me about files that he was uploading to the Rouvy Virtual Cycling App. So you can toggle the ride type back once you're done reviewing if it matters to you. It is OK to give it a try, but keep in mind, that your input file (and not my tool) may be the source of any downstream problems. But now the interesting! Please let me know if I got any of the codes wrong. This file contains all the points from your merged files, and all of the points are in order by time stamp. One reason is if you are removing trackpoints (either if you choose to discard every X trackpoints, or if you select Remove Duplicates or Only With Position). On strava click on the detail section to see total time Quagga Posted November 6, 2018 Here is how Strava shows it Jehosefat Select the pencil icon on the left-hand side. Press J to jump to the feed. Just click on the Split button to give permission for splitting. Note that Strava may NOT recognize your GPS type in GPX files (they no longer maintain the GPX database). Your CSV File can be either comma or tab delimted. How to work-around Safari 14.0.2 being broken. If you do an indoor workout such as a treadmill or on a trainer bike, Strava will NOT show the elevation. Please consider making a donation to help keep me motivated to continue making updates and to help pay for the server. For example, Cycling is "2". Similarly, I tried to make the run calculations as realistic as possible - but terrain can really influence your actual speed on the trail. Easy is easy is easy. It is difficult to say what is most accurate - my tool's calc, Strava's calc, or the number reported by your device. IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. If any of the FIT files you upload to the tool have information in these fields, these boxes will be pre-populated with the highest value from your files. If that is something you need, please contact me and I may add it. How To Edit Or Change Distance In Strava Manually, 7 Best Craigslist Apps For Android And iPhone, How To Cancel NordVPN Subscription And Get A Refund. I have spent several months developing this option, and am now making it available early-access to my STANDARD tier Donation Supporters. If the time stamp is within a minute or two of an activity that you have already uploaded to Strava, the activity will be considered duplicate. Therefore, in order to "trick" Strava into accepting the elevation that you type into the "override elevation" box, you will need to add in some type of map. I'm still working on that! For more information, please see our Donors) so that the tool doesn't get overloaded. This early-access feature is currently only for my Donation Supporters. [emailprotected]P.O. If so, you will need to export from the tool in the FIT File format. Strava has outdone itself with poor UX - new pop-up has no way to close besides killing the app r/Strava prototyped a lock screen live-action info thingy for all the people who don't want to leave the screen unlocked when doing an activity, just a concept! Furthermore even if you still switch the run type to Race all the charts are still based on mileage rather than time so it is impossible to see and analyze any stops during a race. This is Garmin's early attempt at embedding additional data in a position (GPX) file. Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. It seems there is no way to change the elapsed time. They are not perfect, but I have attempted to make them as realistic as possible. My Garmin And Strava always report different mph. That works great - unless you do activities that start in different time zones. 7. Also, on the next page, you can choose to import "Developer Data", which are the Garmin ConnectIQ fields present in some files. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! I see. Click on the link directly below your current distance listed on the activity details page, where it says Distance (?) You can have a FIT file that stores Device Settings or Workouts or Schedules or Blood Pressure or Weight or an Activity. For the road bike, your numbers will be correct. Garmin reorganises for 2023. Note that you can override the values if you see fit. These Files contain every bit of data you can imagine tracking. Which should be correct. It should give you very similar results (moving time/ lap time / avg. These numbers have become the de-facto way to measure the intensity of cycling workouts with a power meter. Install and launch iMoveGo onto your PC. TechJunkie 135K subscribers 86K views 2 years ago Sometimes you forget to properly track your run, like starting tracking late or forgetting to start. Your browser will remember your previous settings so you do not need to enter this every time. The tool can upload directly to Strava on your behalf. This way, you wont lose your covered distance on Strava. Now, under the Manual Activity, first, you have to provide a title for it. This fake map "tricks" Strava into thinking that this is an outdoor workout. I rode the route and my activity shows 2:52:47 moving time. Thanks! By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. 5. If you use the crop option, then you can just edit the start and endpoint of the activity to make your recorded distance more accurate. Do not use this to cheat; Cheaters only cheat themselves. This option takes all of your selected streams from both devices, and if they both have recorded a point at the same second, a duplicate entry goes into the final file. That's exactly what's happening to me with my fitness tracker vs. the Strava results from the import. In a GPX file, there is nowhere to store the total ascent; that is simply not part of the GPX specification. Note: the activity type is still run but the run type is race. Good question! If you check this box, the tool will take the start time you selected and put it on the LAST track point as opposed to the first track point. This means that the tool is going to ignore everything in your friend's file until it gets to the timestamp where your file ends. I was moving the entire time, but quite slowly. This is because the tool has detected that your track-points are too far apart to create a smooth map/activity. The date picker helps you choose an appropriate Date-time range. Your CSV can be comma or tab delimited. Note that this algorithm is tailored for moderate road cycling. But that's not the case. That is not a problem if you have GPS points because Strava will just re-calculate the distance anyway. Note that you can only import up up to 25 runs in Strava at a time in this method. Connect your phone to the laptop, then run . Problem 2 - Lack of compatability with "Rarely Used FIT file Fields": can be merged for free if you export as GPX. This checkbox only applies if you have selected "Calculate Distance" (otherwise it will be grayed out). The Strava Club 9:59 AM on Friday, April 10, 2020 Double time: See elapsed and moving time on your activities Most activities in your feed show "moving time," which captures how long you were running, riding or working out, and not the time you spent between watch pauses or waiting at stoplights. On a web browser, you can scroll with the keyboard arrow keys and then command+click (or control+click on a PC) to de-select jumps if you don't want them included. Sometimes, you will have to try more than once to "trick" Strava into accepting a duplicate file - EVEN IF YOU HAVE THIS BOX CHECKED. There must be one and only one "Timestamp" header. Also note that this is the TARGET FTP. We use the time stamps to put the files in order (the order in which they occurred). I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. (opens in a new window). Your Power Meter is off by x wattsA user contacted me saying his power meter reads 20 watts too high all the time. Use Old Format This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. If there aren't any time stamps in your file, it is impossible to shift them all differentially. On a Mac:Highlight all of the files that you want to upload (to highlight multiple files, use the shift key while selecting, or use the command key and click on individual files). The distance between each point will be calculated, but then my tool will apply an adjustment factor to each point to achieve your desired total distance. GPX files don't have anywhere to officially store the GPS name information, however, my tool does try to search the file for clues to auto-detect GPS names. Other websites may not accept this special format - so if you are having trouble with our GPX files on another website, please try TCX or FIT. Note: All the Kudos and Comments youve got on the original activity will stay with the first activity after splitting. The accuracy of this output relies heavily on your track. This is because some of the data is naturally omitted. When I say "First File" I mean the activity with the earliest time; presumably your first GPS track of the day. Create an account to follow your favorite communities and start taking part in conversations. I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. And I didn't even know there was a fix! They ONLY show up in Garmin Connect, and cannot be seen in Strava. Activity Type and FITIf you export from the GOTOES tool as FIT using one of the activity type options, the tool will translate your selection to the Garmin "code" for this activity. If I try to include all of the data, there will be trackpoints that only have heart rate data - but no position data. Strava will be forced to calculate your total ascent based on the DEM, there are some errors in their database where the wrong GPS is identified, Strava may decide to calculate your total ascent based on the DEM, non-standard way to transmit the GPS name information. If you do that, my tool will not be able to see your files. Also, if you have a latitude / longitude that is out in Timbuktu, now you can delete it or drag it into the proper position. Switching Power Meter Pedals between bikes with different crank lengthsIf you have one pair of power pedals, and do not want to constantly change the crank length in your Garmin (and re-calibrate), you can just enter a fixed number in your Device. This March, Strava is partnering with the creator and founder of the Hot Girl Walk, Mia Lind, to empower women to strive for more for themselves and the next generation with the launch of Hot Girl . The Date Picker I am using only works on Chrome and Opera Browsers at this time. Strava has a minimum speed, and below it, it thinks you're basically not moving. Once youre done with the details, tap on SAVE at the top right corner. Press J to jump to the feed. online gpx editor online gpx viewer edit gpx files online view gpx files online merge gpx files online extract segments gpx file online reverse gpx file online This year, Daylight Saving Time kicks off at 2 a.m. Sunday, March 12. All features are unlocked for you. This is the only method that Strava currently uses to determine duplicity. According to the Energy Policy Act of 2005, the Daylight Saving Time will start the second Sunday of March. If you are having trouble uploading to Strava, please Reset Your Connection with Strava. And theres no feature available to edit the middle part of an activity on Strava. In that case, you will have to re-select the time zone, or tell the tool to select the time zone for you. Order of headers is as follows:time,lat,lon,elevation,cadence,heart rate,power,distance,temperature,lap, Add Connect IQ Fields to your Merged Export. If you leave the slider in the middle, it averages 10 GPS trackpoints. In Strava, edit the activity and set "run type" to "race". Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987. For GPX files, the time stamp is not in the tags - it is in the tags. Does anyone know what changed? Therefore, you need to select FIT as your Output File Format before this checkbox can be selected. Something has changed but I can't really say what it is. Go to Strava using a computer (not the app). The third option is to Only Include Trackpoints that have Position. it's funny how they doing moving time even for walks. Reddit and its partners use cookies and similar technologies to provide you with a better experience. When you do that, you will see a map and a table with all of your points. If you want, you can always use the contact form and ask me for help repairing your files. Occasionally, some types of heart rate straps can also be influenced by nearby high voltage power lines. Box #22291235 Notre-Dame St WMontreal, QC H3C 0B1Canada. The activities will be having the same name as that of the original activity under the My Activity page. Delimeter If you are merging overlapping files (such as adding heart rate from a Polar to trainer data from a Garmin), you should only select one calorie value - the one from the more reliable device. Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! That will make Strava use the elapsed time instead of moving time. If you upload a FIT file, it should have both of these numbers, and it will match up the GPS name with the numbers/names that I have entered in my growing database (see next paragraph for discussion on this). It happens more often on dry days than on humid days. I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. it uploads from my suunto watch, through the suunto app which is linked to strava. ETA: Just moused over it and see that it states it is based on the speed of the previous 4 week's rides. **Important:Do not put the items in a folder, and then compress the folder. Solution: When you upload or edit the activity in Strava, select the Run Type of "Race" instead of Run, Long Run, or Workout. Table I have the same issue of Strava on Pixel phone with Android 13, here is the workaround, it is verified to be working well: On a laptop with windows 10. Unchecking this box can fix problems with your stopped time or your speed graph looking wonky. This app connects to a trainer and resistance is based on the grade in the GPX file. If you select a GPS type such as "Garmin 830" (for example) Strava may not show your activity as a virtual ride. It looks at the distance field as it parses through the files. Terrible idea, going from running 15k per week to 21k in one go. GOTOES.ORG also makes great software for Mac OSX! Some of that information is probably not very interesting to you information like device_settings or field_capabilities. I'm Jane, I work at Strava, and I love e-bikes! Has anyone else seen such a massive difference between the tracking device/app and Strava? If none of your files have embedded distance, it will be impossbile to use embedded distance and thus it will be grayed out.
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